Beginner's Guide to the Gym | DO's and DON'Ts Magnus Method 11:25 2 years ago 2 900 727 Скачать Далее
What Happens to Your Body When You Start Exercising? The Infographics Show 19:00 1 year ago 4 111 347 Скачать Далее
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know) trainer winny 12:31 10 months ago 1 992 350 Скачать Далее
First Day at Gym | Workout for Beginners | Yatinder Singh Yatinder Singh 14:19 4 years ago 12 335 463 Скачать Далее
Everything Beginners Need to Know in the Gym Cory Armstrong Fitness 1:00 1 year ago 594 901 Скачать Далее
how to start working out: *life-changing* tips to be consistent, advice for motivation & gym anxiety LenaLifts 12:38 1 year ago 675 408 Скачать Далее
Cardio vs. strength training: What you need to know MD Anderson Cancer Center 1:06 4 years ago 4 916 764 Скачать Далее
Beginner Gym Tips I'd Give Myself If I Started All Over Again Joe X Fitness 0:54 1 year ago 813 723 Скачать Далее
Here's What You Need to Know Before Going Back to the Gym PictureFit 8:33 1 year ago 121 717 Скачать Далее
CUTTING vs BULKING - Which One FIRST For Beginners? PictureFit 4:33 6 years ago 2 544 178 Скачать Далее